How has your mental health been during COVID?

Forums Wellbeing How has your mental health been during COVID?

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    theathleteplace
    Keymaster
    GB
    This last 12 months has been hell, an understatement for some, we have been locked inside without much to do at all. How has your mental health been impacted by this? And what have you found helpful to staying positive?
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      runner18
      Participant
      GB
      i have really struggled ngl, the feeling of having nothing to wake up to is really bad. I feel like my days are all the same and there isnt anything to excite me atm other than training.

      I think getting enough sleep and eating well (ish) has helped me feel more energised too!

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