Reply To: How do You Switch off?

Forums Wellbeing How do You Switch off? Reply To: How do You Switch off?

    runner18
    Participant
    GB
    If I have a busy day or week I like to go for a walk to somewhere nice and read a book. This is obviously not ideal to do in the winter but when the weather is good it is amazing! There is something about being in nature to me that is so refreshing and takes my mind off anything stressful!
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