Reply To: Injuries

Forums Physical Health Injuries Reply To: Injuries

    runner18
    Participant
    GB

    smallblondeguy: Hey, I am 5k runner struggling at the with a bit of a calf niggle. I have tried reducing my training load and am doing a lot more recovery stuff but it is just taking ages!?

     

    Any tips?

    you should reduce your mileage a bit and see if it helps bro

    0
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